MONDAY

7:00 AM – 8:00 AM
HIIT Workout  & 
Self Defense

3:30 PM – 4:00 PM
Warrios Taekwondo
(4-5 years old)

4:00 PM – 5:00 PM
Kids Taekwondo
(6-12 years old)

5:00 PM – 6:00 PM
Kids Taekwondo
(6-12 years old)

6:00 PM – 6:30 PM
Warriors Taekwondo
(4-5 years old)

6:30 PM – 7:30 PM
Taekwondo for all
(6 years+)

7:30 PM – 8:30 PM
Goju-Shorei Cane Defense
(12 years+)

TUESDAY

7:00 AM – 8:00 AM
HIIT Workout  & 
Self Defense

3:30 PM – 4:00 PM
Warrios Taekwondo
(4-5 years old)

4:00pm – 5:00pm
Kids Taekwondo
(6-12 years old)

5:00pm – 6:00pm
Kids Taekwondo
(6-12 years old)

6:00pm – 7:00pm
Taekwondo for all
(6 years+)

7:00pm – 8:00pm
Self Defense
(12 years+)

8:00pm – 9:00pm
Self Defense Intermediate
(12 years+)

WEDNESDAY

7:00 AM – 8:00 AM
HIIT Workout  & 
Self Defense

3:00 PM – 4:00 PM
Kids Taekwondo
(6-12 years old)

4:00pm – 5:00pm
Kids Taekwondo
(6-12 years old)

5:00pm – 6:00pm
Taekondo for all
(6 years+)

6:00 PM – 6:30 PM
Warriors Taekwondo
(4-5 years old)

6:30pm – 7:30pm
Self Defense
(12 years+)

7:30pm – 8:30pm
Black Belt Forms
(Dep Black+ Only)

THURSDAY

7:00 AM – 8:00 AM
HIIT Workout  & 
Self Defense

2:30 PM – 3:30 PM
Taekwondo Homeschool
(6 years+)

3:30 PM – 4:00 PM
Warrios Taekwondo
(4-5 years old)

4:00pm – 5:00pm
Kids Taekwondo
(6-12 years old)

5:00pm – 6:00pm
Kids Taekwondo
(6-12 years old)

6:00pm – 7:00pm
Taekwondo Intermediate
(Sr. Green – Sr. Red Only)

7:00pm – 8:00pm
Taekwondo for all
(6 years+)

FRIDAY

7:00 AM – 8:00 AM
HIIT Workout  & 
Self Defense

4:00pm – 5:00pm
Kids Taekwondo
(6-12 years old)

5:00pm – 6:00pm
Kids Taekwondo
(6-12 years old)

6:00 PM – 6:30 PM
Warriors Taekwondo
(4-5 years old)

SATURDAY

8:00am – 9:00am

Breaking Barriers
Intermediate
(Breaking Barriers only)

9:00am – 10:00am
Breaking Barriers
All Ranks
(Breaking Barriers only)

10:00am – 10:30am
Warriors Taekwondo
(4-5 years old)

10:30am – 11:30am
Kids Taekwondo
(6-12 years old)

11:30am – 12:30pm
Self Defense Beginner
(12 years+)

12:30pm – 1:30pm
Taekwondo for all
(6 years+)

1:30pm – 2:30pm
Sparring
(6 years+ / Gear Required)

2:30pm – 3:30pm
Self Defense Intermediate
(12 years+)